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10 Easy 30-Minute Salmon Recipes To Get Dinner On The Table Fast

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This recipe uses lavash flatbread, a Middle Eastern staple that's lower in carbs than traditional pizza crust. Look for varieties with no more than 100 calories and around 100mg sodium per serving.

Bacon Ranch Flatbread Pizza

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This lighter version of classic chicken parmesan swaps out traditional pasta for spiralized zucchini noodles, cutting down significantly on carbs while maintaining flavor.

Baked Chicken Parmesan with Zucchini Noodles

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This hearty breakfast dish replaces starchy potatoes with cauliflower, offering a low-carb alternative packed with flavor and nutrients. Served with salsa or tomato relish

Low-Carb Chorizo and Cauliflower Breakfast Hash

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A nutrient-packed quiche featuring turkey bacon and greens, perfect for breakfast or brunch. Without a crust, it's lighter in calories and carbs while still delivering savory flavors.

Crustless Bacon and Greens Quiche

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A delightful dish pairing sautéed chicken with the creamy texture of avocado and the sweetness of Bartlett pears, all brought together with a light white-wine pan sauce. Q

Chicken with Pear and Avocado

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A comforting twist on traditional shepherd's pie, using ground turkey and a mashed cauliflower topping instead of potatoes. This low-carb version is family-friendly and easy

Low-Carb Cauliflower Shepherd’s Pie

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An appetizer that combines the crispiness of bacon with the freshness of green beans, perfect for satisfying bacon cravings. Each bundle provides 79 calories, 10g

Bacon-Wrapped Green Bean Bundles

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A colorful and nutritious Buddha bowl featuring a delicious peanut sauce drizzled over vegetables and proteins. Packed with flavors and textures, this bowl provides 427 calories, 18.1g of carbs, 10.8g

Thai Peanut Buddha Bowl

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Using low-carb lasagna noodles and traditional ingredients like ricotta cheese, mozzarella, and marinara sauce, this recipe offers a satisfying Italian dish with fewer carbs. Each serving contains 270 calories, 8g

Low-Carb Lasagna

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9 Recipes That Celebrate Indigenous American Food Traditions